5 Ingredient Detox Smoothie (Detox Breakfast)

    Vegan, 5 ingredient detox smoothie with lots of fiber, antioxidants, and immune boosting nutrients for optimum health. Perfect for breakfast or a snack.
    Ingredients
    • 1 cup frozen berries
    • 1 cup organic spinach or kale
    • 1/2 cup bananas, previously peeled, sliced & frozen
    • 1 Tbsp flax seed meal
    • 1 cup fruit juice (I mixed pomegranate & orange = my faves)
    • Optional: 2 Tbsp silken tofu
    Instructions
    1. Add all ingredients to a blender and blend on high until smooth. If too thick, add a splash more juice or water. For more sweetness, add extra frozen banana.
    2. Pour into two serving glasses and enjoy.
    Nutrition Information
    Serving size: 1 smoothie Calories: 181 Fat: 1.6g Saturated fat: 0g Carbohydrates: 41g Sugar: 29g Sodium: 19mg Fiber: 4.7g Protein: 2.5g

    Recipe From http://minimalistbaker.com

    Tags:

    • Show Comments

    You May Also Like

    Berry blast smoothie

    Serves 2 1 cup frozen unsweetened raspberries 3/4 cup chilled unsweetened almond or rice ...

    Tofu Cheese Cake

    Ingredients: Crust: 1 cup shredded coconut 1 cup brown rice flour ½ cup walnuts, ...

    Cleansing Spring Salad

    Ingredients For the salad: 2 medium golden beets (or 3 small) 4 large carrots ...