Affirmations and Tips For Insecurity

  The feeling of insecurity can easily overwhelm us, especially when others treat us in a way we think, we don’t deserve. When we feel insecure, we create a lot of problems and suffering in our lives, a...
5 Easy Ways to Detox After Thanksgiving

5 Easy Ways to Detox After Thanksgiving

There are many great ways to detox your body after Thanksgiving. We put together a list of 5 Easy Ways to Detox After Thanksgiving. Skin Brushing Your skin is the largest organ of the body and is heavily re...

Natural remedies for dizziness and balance problems

Natural remedies for dizziness and balance problems Many people suffer from dizzines and balance problems . Common symptoms include: Vertigo - which is the feeling that you or the things around you are sp...
Linden Flower Tea

Linden Flower Tea: The Healing Nectar

Linden Flower Tea: The Healing Nectar   Linden is commonly found in Europe or North America due to the temperate climates of these regions. Perhaps you may know it by a different name, such as basswood...

Breathing relaxation guided meditation (script)

This breathing relaxation guided meditation is great to use when you need to regain your composure in a stressful situation. This meditation script will guide you to focus on each stage of a breath as you breat...

Medicinal Education Week

This week we will be discussing the medicinal use of the marijuana plant.  We will be educating you on the plants active properties and proper methods of use. More people are becoming more open to exploring ...
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Deep Blue: Essential Oils

Did you know you can use essential oil for pain relief? Deep Blue: Essential Oils - DōTERRA® Deep Blue® Soothing Blend and Deep Blue® Rub are excellent products for natural pain relief and to soothe aches and p...

Affirmations for Inner Peace and Serenity

We stumbled upon these great affirmations from Purpose Fairy. Affirmations for Inner Peace and Serenity “Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance ...