Which benefits can Personal Design Holistic Health Coaching bring you? 
After a foundation session by a certified health or life coaches, a Coaching session(s) can help you deal with specific issues and challenges in your life, such as how to:
  • Bring emotional stability and clarity
  • Deal with relationships and co-dependency
  • Understand and resolve self-worth issues
  • Deal with stress at work, prevent or recover from burnout
  • Be more creative, and communicate in the right ways for you
  • Deal with mental anxiety and fears
  • Know how to take the right decisions
  • Understand the life-phase you are going through and the challenges it is bringing
  • Understand the pain and suffering you have experienced and why, how and where you got triggered

 

As a complement to the coaching sessions, We also offer workshops to deepen your knowledge of your Personal Design.

 

Coaching sessions for whom? (see examples of coaching cases)

  • For children and young adults, giving them the tools they need in life to make the right decisions.
  • For families, mothers and fathers to understand their children and the dynamics within the family.
  • For men and women, in their personal and professional life.
  • For people in relationships: who am I who is the other, how do we meet?
  • For therapists/teachers/coaches etc., in order to get an understanding about the way they interact with their clients or students, or for extra insight about a certain clients or students.
  • For people who want to live their life as themselves, for people seeking growth and satisfaction.

 

FOUNDATION COACHING

 

 

ALIGNMENT COACHING

 

 

EMERGENT COACHING