Apple Spinach Protein Smoothie

This  apple spinach protein smoothie packs about 33 grams of protein. This recipe calls for vegan protein powder. Two of my favorites are Doterra Slim and Sassy Vegan protein, which has chocolate and vanilla fl...

Cinnamon Apple Protein Smoothie (Vegan)

The Cinnamon Apple Protein Smoothie is a great choice for breakfast or lunch. Many of my clients tell me its like a frozen version warm cinnamon apple oatmeal. The apple and oats are packed with fiber and provi...

Berry Workout Smoothie

Get the energy you need to power through your workout in minutes with this easy-to-make Berry Workout Smoothie recipe. For an extra dose of protein, try adding a teaspoon of Vegan  Whey Powder.Berry Workout Smo...