Lemon & Cucumber Bedtime Fat Burning Smoothie

    Drinking just one glass of this smoothie before bed, will help you burn fat while you sleep – especially your belly fat.  Drinking it nightly, and waking up the next morning to do some HIIT cardio workouts for about 30 minutes will help you notice results in just a few days.

    When you sleep your metabolism significantly slows, which may cause you to develop fat wile you sleep. The ingredients in this drink will give your metabolism a jump start so that it will continue burning fat while you sleep. The ingredients in the drink are proven to help boost your metabolism

     

    How the ingredients burn fat (Lemon & Cucumber Bedtime Fat Burning Smoothie):

    Cucumbers:  extremely low in calories, just 45 calories in one full cucumber, have high water and fiber content.

    Ginger:All compounds in ginger work in synergy to prevent overeating and blast belly fat fast.  speeds up the metabolism, prevent constipation and melt excess belly fat.

    Parsley and Cilantro: Both are very low in calories, high in antioxidants, vitamins and minerals that decrease water retention without causing bloating or tummy discomfort.

    Aloe Vera Juice: Contains natural antioxidants that help delay the growth of free radicals in the body and reduce inflammation. In addition, it stimulates the metabolic rate which in turn stabilizes and reduces the body mass index.

    Lemon: Lemons are responsible for flushing out all toxins accumulated in one’s body. This accelerates the process of burning fat as the metabolism increases once the system is rid of impurities.

     

     

    Lemon & Cucumber Bedtime Fat Burning Smoothie

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