Exercise is an anti-inflammatory

Source: nynaturalnews Natural Health News — It’s well known that regular physical activity has health benefits, including weight control, strengthening the heart, bones and muscles and reducing the risk of ce...
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Birthday Cake Smoothie

The Birthday Cake Smoothie We Swear Is Good For You The post The Birthday Cake Smoothie We Swear Is Good For You appeared first on The Chalkboard.   Yes, we love kale smoothies and spirulina smo...