The Third Chakra or the Solar plexus chakra is known as the Manipura Chakra in Sanskrit. Located just above the navel, the Third Chakra (Manipura) is your energy powerhouse. The Manipura Chakra is also responsible for well being, clarity and common sense in every individual.  Self-confidence, self-discipline and the ability to achieve goals all come from it too.

When this chakra is blocked or unbalanced, we become depleted emotionally and physically, which in turn diminishes our self-esteem and personal power.

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