TRX Boot Camp 1.5 TRX Boot Camp 1.5 Get ready to move through a variety of equipment today: TRX Suspension Trainer, Dumbbells, Heavy Ropes, Kettlebells, Barbells, Sandbags, and Plyo Boxes. Modifications: Make this program easier or harder by varying the work to rest ratio. Beginners may find that a 30 sec work / 30 sec rest is better suited to their abilities, while the more advanced may want to increase the work time, and possibly add a cardio component into the program instead of a full 60 seconds of rest. Source: Pure TRX Training Please follow and like us:Share this:TweetPrintEmailLike this:Like Loading... Related Leave a Reply Cancel Reply Your email address will not be published.CommentName* Email* Website Notify me of follow-up comments by email. Notify me of new posts by email.