Turmeric Tofu Scramble

    turmeric – an anti-inflammatory which helps ward off Alzheimer’s disease, arthritis and cancer.

    serves 2

    1 tablespoon olive oil
    12 onion, chopped
    1 14 oz. package of firm or extra firm organic tofu
    1 12 tablespoons curry powder (contains turmeric)
    pinch of salt

    Heat olive oil in a large skillet over medium high heat.

    Add onions and cook 1-2 minutes until soft and translucent.

    In the meantime, remove tofu from package and drain off any excess water (no need to press tofu; just blot lightly with a towel).

    Crumble the block of tofu into the skillet with your hands, leaving some larger pieces for texture.

    Add curry powder to skillet. With a wooden spoon, gently “scramble” tofu as you would eggs, until mixture is evenly yellow in color.

    Turn heat down to medium low and cook for an additional 5-7 minutes, scrambling occasionally.

    Add salt to taste.


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