HomeORGANIC NUTRITIONDRINKS & SMOOTHIESWatermelon Skin Cleansing Smoothie Watermelon Skin Cleansing Smoothie Many people don’t know that watermelon is filled with health benefits. It is nature’s perfect food, boasting a healthful balance of proteins, carbs and fats. It brims with beneficial vitamins: B complex vitamins, vitamins C, A, beta carotene, lycopene, vitamins E and K, and is a great source of minerals: boron, calcium, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, sodium, and zinc. Colorful watermelon is anti-inflammatory and is a great antioxidant. Lycopene, a carotenoid, which becomes more abundantly available as watermelon get more ripe, is an inhibitor of many inflammatory processes. One of the things lycopene does is inhibit the production of pro-inflammatory messaging molecules. (1) Watermelon Skin Cleansing Smoothie Please follow and like us:Share this:TweetPrintEmailLike this:Like Loading... Related Leave a Reply Cancel Reply Your email address will not be published.CommentName* Email* Website Notify me of follow-up comments by email. Notify me of new posts by email.